reach your potential

Welcome to my Reach Your Unique Potential Website where I  would love to work with you to make positive changes in your life.

As a Gestalt Psychotherapist for over 20 years and now a Transformation Coach and Meditation Teacher, I work with people like you, as individuals and groups, to cultivate a growth mindset, find your purpose and meaning in life, to work with your unique potential and to achieve the life you were born for.  I also teach techniques for developing a resilient mindset, share meditations to empower you to rewire your brain as you evolve to become more relaxed, calm and focussed.

For more information or to book a session, please email me

You can also find out more about my Transformation Coaching and experience Meditations on my YouTube Channel here. Find some words of inspiration, Mindset techniques and creative encouragement, in the form of poetry and photography on my Facebook Page Reach Your Potential.

Mindset

Reflective practices for positive change.

The truly groundbreaking research of the power of our mindset is not only our unique abilities and talents that bring us success, but whether we approach them with a fixed or growth mindset. I can help you become clear, with these practices below, why praising intelligence and ability in ourselves and others does not foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our children and help them to raise their grades, as well as reach our own goals, both personal and professional. I can reveal to you what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area. Cultivating your mindset, working with the core of you, your gifts, your talents. Contact me for more details of my Transformation Coaching.

Tips and Techniques for a more resilient you are coming soon.

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Transformation Coaching

Develop awareness to work through life challenges.

The key to my coaching is identifying where you are right now, understanding where you would like to go, resolving any emotional blocks standing in your way, helping you to renew your life plan, encourage you to create the life you were born for, by holding you firmly but gently accountable to your daily and weekly actions, through the course of our coaching or teaching programmes.

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Meditations; Visualisations

Foster your vision to transform your life.

Meditation has been practiced since ancient times, in various cultures and religions.  You may be here today to enquire about practicing meditation, to find a sense of calm, in your fast-paced or stressful life.  Meditation helps to raise the consciousness and energetic vibrations within your amazing, electromagnetic body, which invokes healing and clarification of mind. There are various kinds of meditation.  The main thing is that you find the ones which you connect with, on your journey.  They vary from calmly focusing your mind to deeply relaxing your mind, depending on what you would like to achieve, at what time of day or time of your life you are in right now.  Music accompanying the meditations is scientifically researched and proven to support the outcome you are looking to achieve.

A link will appear here shortly, to guide you on your first meditation with me.

Meditations & Visualisations

The clip below was a recent crowdfunding campaign to raise money for a community yurt. We raised £12,000 through Crowdfunder, for a community yurt which has now been gifted from Rolfington Rescue CIC to Chaos Group (community company helping all of society). The yurt is now up on the Roseland Peninsula, on a beautiful clifftop, where Chaos Farm is.