Breathe, Allow, Heal, Transform in 2017
Self awareness exercises, psychometric analysis, voice and dream work, Light breath work with meditation, followed by gentle healing invoking visualisations and sound therapy (gong bath integrating relaxation through the vibration of sound).
These self awareness sessions aid deep relaxation as well as the release of tensions enabling creativity, in a safe and supportive, warm, environment.
The Yoga Studio
2017 Workshop Dates
August 12th – ‘Stress Buster’ Self awareness, sound therapy and kunalini yoga
9am – 12pm. The Yurt, Camills Farm, Portloe
August 14th – 3 week Stress Management Course – Self awareness, Psychometric analysis of work style behaviour, sand and art therapy
10am – 12pm. The Yoga Studio, Restormel Road, Unit 2, Lostwithiel. £25 per person. Group of 4.
November 11th – Finding your Voice Yoga and Self reflection Workshop.
Egloshayle Pavillion, Wadebridge with Louise Rolfe and Lucy Barber 10am – 1pm £35 per person Group of 12
December 9th – Stress Buster Workshop
The Yoga Studio, Restormel Road with Louise Rolfe Group of 10 £35 per person. 10am – 1pm.
December 14th Tipi Treats for Women
Cardinham Woods in the Tipi With Sam Moore and Louise Rolfe 10am – 2pm. £2 each along with a contribution to vegetarian lunch. Group of 25