Thank you for visiting my Reach Your True Potential Website. I am a Gestalt Psychotherapist and Life Transition Coach who loves inspiring people to make positive changes in their lives.
Are you engaged with Life in the way that you wish to be?
Would you like to explore how you may find ways to believe in and deepen your connection with yourself?
Are you searching to find your purpose or transitioning to another career?
Are you working through personal or work related challenges in your relationships?
Are you experiencing negative ways of thinking which are creating blocks in your life?
Would you like to unlock your potential and find a way forward in life which makes perfect sense to you?
These are some of the challenges which I can help you with. By working together, through limiting beliefs, personal challenges and perceived blocks, we can find a way forwards in order for you to find a fulfilling and purposeful life.
As BACP Accredited and Registered Psychotherapist and Life transition Coach, I specialise in inspiring people through emotional challenges in order for them to find their purpose, and reach their true potential. I have worked with those who experience issues ranging from family members with challenging personalities, personal anxiety, depression, loss, trauma and stress for over 25 years. This includes mediating between couples, finding ways for family members to reconcile and with those who are challenged with negative body image. I use both talking therapy, to work through issues alleviating the mind, sound, meditation and visualisation to alleviate and open up emotions and experiential learning to teach individuals how to retrain thinking, reform beliefs, reconnect with themselves and focus on ways forward. The mind body soul connection is integral for healing to take place.
The process of breaking down negative thought patterns and challenging core beliefs, frees up space for a more focused, energised way of being in the world, therefore allowing the true essence of who you are to rise to the surface thus making room for more creative thinking. This process may take one or more sessions, depending on the issue. The focus is always on moving forwards, balance and the best possible outcome for you.
Msc Psych, Bsc (Hons) Psych, Dip C, Cert C, Dip Pych K, NLP Bus Practitioner, Dip CBT, Dip Reflexology, Dip Shiatsu, Dip Healing
For more information or to book a session, please email me. You can also find out more about my Psychotherapy clinic here. Here is my Facebook page where you may find some words of inspiration can be found under Reach Your Potential.